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We were so excited to sit down with Dr. Bradley Foltz to chat about heart health and the Mediterranean Diet. He’s been practicing anesthesiology for over 30 years and has a breadth of knowledge in the cardiac and sports medicine field. Included below are some tidbits from our chat with Dr. Foltz. Send us a

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As National Mediterranean Diet month marches on, we had the chance to sit down with Dr. Aliza Cicerone, ND, FABNO to talk about naturopathic medicine and her advice for patients looking to live life to the fullest while putting their health first. Dr. Cicerone is the owner and medical director of Spark Health in Solana

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In honor of National Mediterranean Diet Month, Luna Grill’s marketing team is sitting down with professionals in the health, wellness and fitness industries to talk about best practices and client/patient recommendations. We are so honored to have had the opportunity to sit down with P. Alexander Ataii M.D. who is the Medical Director and Founder

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May is National Mediterranean Diet Month! To celebrate, Luna Grill is sitting down with health and wellness professionals to talk about their recommendations for heart health and maintaining a healthy lifestyle. Although we say the word “diet”, the Mediterranean Diet is not all about food. A large part of the Mediterranean lifestyle focuses on getting

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March 8 is International Women’s Day and we are getting inspired through the stories of some of our very own female team members! This month we sat down for Q&A with some inspiring team members in our company and wanted to share their stories with you. Check out the interviews below and be sure to

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Craving a refreshing yet delicious Greek Salad that is a bit different from the ordinary? Maria’s Greek Village Salad recipe is one from and for the heart! Made with fresh veggies like tomato, cucumbers, bell pepper and cucumber + high quality oil like olive oil mixed with Apple Cider Vinegar, this recipe is the perfect

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As February comes to a close, we’ve got one final heart healthy recipe for our Lunatics who are looking to use Heart Month as an opportunity to take a step back and examine their diet. As a refresher for those guests who are new to our blog, the Mediterranean Diet was recently ranked 2019’s best

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For this week’s Heart Month feature, we are bringing you a Greek twist on a family classic with Maria’s Fasolakia Yahni AKA Braised Greek String Beans. This recipe comes directly from Maria, Luna Grill’s Co-Founder and Chief Cuisine Officer’s, kitchen and is a favorite in her household! The best part? It’s simple to make with minimal

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Did you know that February is Heart Month? Among one of the healthiest diets for the heart is the Mediterranean diet, filled with healthy fats and oils in a variety of delicious dishes. All month long we’ll be sharing special (and simple) recipes crafted by Maria and Chef Ron that are good for the heart.

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The new year brings a lot of talk about, well… diets. It can be overwhelming and to be honest, a bit exhausting. While we were thrilled to hear that the Mediterranean Diet was named 2019 Best Diet by U.S. News, we think it is so much more than just a “diet.” It’s not a fad

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