February 2019

February is Heart Health Month, which means it’s the perfect opportunity to take a step back and examine your diet. Among one of the healthiest diets for the heart is the Mediterranean diet, filled with healthy fats and oils in a variety of delicious dishes.

Our friends at Luna Grill showed us how to cook up one of those dishes at home: Baba Ganoush. A simple combination of cooked eggplant and tahini to create a great dip that you can tailor with your own culinary touches as well.

Click here to watch the video of Chef Ron making his Baba Ganoush & get the full recipe.